Basic Free Diver


The PADI Basic Freediver course is a subset of the PADI Freediver course. It’s a great first step for developing solid freediving skills. You learn basic freediving principles and focus on practicing breathhold techniques in a pool or confined water site.

To enroll in a PADI Basic Freediver course you must be 12 years old or older. You need adequate swimming skills and need to be in good physical health. No prior experience with snorkeling, skin diving or freediving is required.

You will earn the PADI Basic Freediver certification that is recognized worldwide. You earn this license by completing all the requirements.


The PADI Basic Freediver course consists of two main phases:

  • Knowledge development
  • Confined water session to learn breathhold techniques as well as static and dynamic apnea, plus proper buddy procedures. Goal – static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet.

Course duration:  1 – 2 days


free diving, Alonissos Triton, Alonissos, Scuba diving
free diving, Alonissos Triton, Alonissos, Scuba diving